One cup of Quaker oatmeal bag is around 239.3 grams and contains approximately 854.7 calories, 34.2 grams of protein, 17.1 grams of fat, and 162.4 grams of carbohydrates.
Quaker Oatmeal Bag is a wholesome, heart-healthy breakfast option packed with 100% whole grain oats. Originating from traditional Quaker recipes, this delicious blend offers a warm, comforting start to your day. Each serving is rich in fiber, promoting heart health and helping to manage cholesterol levels. With no artificial flavors or preservatives, it's a simple, nutritious choice for the whole family. Whether enjoyed on its own or customized with fruits and nuts, Quaker Oatmeal Bag is the perfect way to fuel your morning, keeping you satisfied until lunchtime. Start your day the Quaker way!
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 641 mg | 27% | |
| Total Carbohydrates | 162.4 g | 59% | |
| Dietary Fiber | 25.6 g | 91% | |
| Sugars | 0 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 854.7 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
