1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.0 g | 12% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 450 mg | 19% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 15 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quaker Mini Rice Cakes are a light, crunchy snack made from puffed whole-grain brown rice, offering a delicious and versatile option for quick bites. Inspired by traditional rice-based foods, these rice cakes are an American creation catering to health-conscious eating. Available in a variety of flavors, they are gluten-free and low in fat, making them suitable for a range of dietary preferences. Each serving provides a modest calorie count, and the whole-grain content contributes to fiber intake, supporting digestion and overall health. However, flavored varieties may contain added sugars or sodium, so it’s important to check the nutritional labels based on your dietary needs. With their small size and convenient packaging, Quaker Mini Rice Cakes are perfect for portion-controlled snacking or as a base for creative toppings for added protein and nutrients.