One cup of Quaker maple protein oatmeal is around 61 grams and contains approximately 220 calories, 10 grams of protein, 0 grams of fat, and 40 grams of carbohydrates.
Quaker Maple Protein Oatmeal is a delicious blend of whole grain oats infused with the sweet taste of maple. Each serving provides a satisfying 10 grams of protein, perfect for fueling your day. Inspired by traditional breakfast oats, this wholesome meal combines natural ingredients, offering a good source of fiber to support digestive health. It’s warm, comforting, and conveniently ready in minutes. With no artificial flavors or preservatives, it's a guilt-free option to start your morning right. Enjoy the taste of home with a healthy twist, all in a bowl of Quaker Maple Protein Oatmeal!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
