1 serving (78 grams) contains 260 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.9 mg | 34% | |
| Total Carbohydrates | 121.2 g | 44% | |
| Dietary Fiber | 12.1 g | 43% | |
| Sugars | 36.4 g | ||
| protein | 30.3 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.6 mg | 4% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker maple protein oatmeal
Quaker Maple Protein Oatmeal is a wholesome breakfast option that combines the hearty goodness of oats with the sweet, comforting flavor of maple syrup. Crafted with whole grain oats, which are a staple of American breakfast cuisine, this oatmeal is enriched with added protein to support muscle health and keep you feeling full longer. Each serving delivers a balanced blend of nutrients, including fiber to aid digestion and protein for sustained energy, making it an ideal choice for active mornings. While its natural maple flavor offers a touch of indulgence, the oatmeal is free from artificial flavors and preservatives, prioritizing a clean eating experience. However, it’s worth noting that the sweet maple sweetness does contribute to sugar content, so those monitoring their intake may want to enjoy it in moderation. This satisfying meal is a nutritious and convenient way to start your day with a boost of energy.
