One cup of Quaker maple brown sugar oatmeal is around 48 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 37 grams of carbohydrates.
Quaker Maple Brown Sugar Oatmeal is a warm, hearty breakfast that brings together the natural sweetness of maple and rich brown sugar, all nestled in wholesome oats. Inspired by traditional recipes, this delicious oatmeal delivers a comforting taste you’ll love. Packed with fiber, it supports digestion and keeps you feeling full, fueling your day the healthy way. With simple, quality ingredients, it’s not just a treat for your taste buds but also a nourishing option for your mornings. Enjoy the perfect start to your day with Quaker Maple Brown Sugar Oatmeal!
Calories |
160 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 290 mg | 12% | |
Total Carbohydrates | 37 g | 13% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 14 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 130 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.