Quaker maple brown sugar oatmeal

Quaker maple brown sugar oatmeal

Breakfast

Item Rating: 58/100

One cup of Quaker maple brown sugar oatmeal is around 48 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 37 grams of carbohydrates.

Quaker Maple Brown Sugar Oatmeal is a warm, hearty breakfast that brings together the natural sweetness of maple and rich brown sugar, all nestled in wholesome oats. Inspired by traditional recipes, this delicious oatmeal delivers a comforting taste you’ll love. Packed with fiber, it supports digestion and keeps you feeling full, fueling your day the healthy way. With simple, quality ingredients, it’s not just a treat for your taste buds but also a nourishing option for your mornings. Enjoy the perfect start to your day with Quaker Maple Brown Sugar Oatmeal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
160
calories
4
protein
37
carbohydrates
2
fat

Nutrition Information

1 cup (48g)
Calories
160
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrates 37 g 13%
Dietary Fiber 3 g 10%
Sugars 14 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.3 mg 7%
Potassium 130 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.3%
8.8%
9.9%
Fat: 18 cal (9.9%)
Protein: 16 cal (8.8%)
Carbs: 148 cal (81.3%)