1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker maple brown sugar oatmeal
Quaker Maple Brown Sugar Oatmeal combines whole grain oats with the rich, comforting flavors of maple and brown sugar. A classic North American breakfast option, this instant oatmeal provides a warm, satisfying start to your day. Made with 100% whole grain oats, it's a good source of fiber, supporting healthy digestion and sustained energy throughout the morning. With added flavors and sweeteners, it contains 12 grams of sugar per serving, so while it delivers delectable taste, it’s best enjoyed in moderation as part of a balanced diet. Quaker's oatmeal is quick and convenient to prepare, making it a wholesome choice for busy mornings. Packed with vitamins and minerals like iron and B vitamins, this hearty breakfast is a convenient way to incorporate whole grains into your routine while indulging in the sweetness of maple and brown sugar.
