Quaker maple and brown sugar low sugar oatmeal

Quaker maple and brown sugar low sugar oatmeal

Breakfast

Item Rating: 64/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 32.0 grams of carbohydrates.

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884.0
calories
22.1
protein
176.8
carbohydrates
11.0
fat

Nutrition Information

1 cup (237.6g)
Calories
884.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1436.5 mg 62%
Total Carbohydrates 176.8 g 64%
Dietary Fiber 16.6 g 59%
Sugars 33.1 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 8.3 mg 46%
Potassium 607.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.1%
9.9%
11.1%
Fat: 99 cal (11.1%)
Protein: 88 cal (9.9%)
Carbs: 707 cal (79.1%)

About Quaker maple and brown sugar low sugar oatmeal

Quaker Maple and Brown Sugar Low Sugar Oatmeal offers a comforting twist on classic oatmeal with a light touch of natural sweetness. Made from 100% whole grain oats, it provides a heart-healthy source of fiber to support digestion and promote fullness. Enhanced with a hint of brown sugar and maple flavor, this American-inspired breakfast option is perfect for those seeking a satisfying start to their day without excessive sugar. Each serving contains significantly less sugar than traditional flavored oatmeal, making it a smarter choice for mindful eaters. Packed with essential nutrients like iron and B vitamins, it contributes to overall balanced nutrition. While lower in sugar, it does contain added flavors and sweeteners, which may not suit all dietary preferences. Versatile and quick to prepare, this oatmeal pairs well with fruits, nuts, or seeds for an extra dose of natural goodness.