One cup of Quaker maple and brown sugar low sugar oatmeal is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 37 grams of carbohydrates.
Quaker Maple And Brown Sugar Low Sugar Oatmeal is a wholesome breakfast option that perfectly blends the rich, comforting flavors of maple and brown sugar with the goodness of whole grain oats. Originating from classic American cuisine, this oatmeal offers a delightful taste without the guilt, featuring just 5 grams of sugar per serving. Packed with fiber to keep you full and satisfied, it supports healthy digestion and heart health. Enjoy it as a quick and nutritious start to your day, making mornings both delicious and nourishing with every bowl.
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 14 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
