One cup of Quaker maple and brown sugar instant oats is around 48 grams and contains approximately 180 calories, 4 grams of protein, 2 grams of fat, and 34 grams of carbohydrates.
Quaker Maple And Brown Sugar Instant Oats are a delicious and convenient breakfast option that brings the warm, comforting flavors of classic oatmeal right to your table. Made with whole grain oats, they're high in fiber and packed with essential nutrients to keep you fueled throughout the day. The rich taste of maple and the sweetness of brown sugar create the perfect harmony, making each bite a delightful experience. Plus, they're quick to prepare, ready in just minutes! Enjoy a bowl of Quaker Maple And Brown Sugar Instant Oats for a wholesome start to your morning, embracing the wholesome goodness in every spoonful.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 14 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
