Quaker low-fat cinnamon oats

Quaker low-fat cinnamon oats

Breakfast

Item Rating: 61/100

1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.

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450.5
calories
15.0
protein
81.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (120.1g)
Calories
450.5
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.6 mg 26%
Total Carbohydrates 81.1 g 29%
Dietary Fiber 9.0 g 32%
Sugars 30.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 5.4 mg 30%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.0%
13.7%
12.3%
Fat: 54 cal (12.3%)
Protein: 60 cal (13.7%)
Carbs: 324 cal (74.0%)

About Quaker low-fat cinnamon oats

Quaker Low-Fat Cinnamon Oats offer a wholesome, flavorful option for breakfast enthusiasts. Crafted from whole grain rolled oats, these oats are infused with the warm, aromatic flavor of cinnamon, offering a comforting and nutritious start to your day. Originating from the classic American tradition of hearty oat-based breakfasts, this product is well-suited for those seeking a balance between indulgence and health. High in dietary fiber, these oats promote digestion and sustained energy, while their low-fat content makes them a heart-healthy choice. They also provide essential nutrients like iron and B vitamins, supporting overall wellness. A touch of sweetness rounds out the cinnamon spice, making it a satisfying yet mindful option for weight management. While naturally nutritious, enjoy in moderation, as added sweeteners may contribute to unnecessary sugar intake. Perfect as a standalone meal or paired with fruits or nuts, it’s a versatile addition to any diet.