One cup of Quaker instant oatmeal packet is around 237.6 grams and contains approximately 884.0 calories, 22.1 grams of protein, 11.0 grams of fat, and 182.3 grams of carbohydrates.
Quaker Instant Oatmeal Packet is a wholesome breakfast choice that brings you the goodness of whole grain oats. Originating from the heart of America's breakfast culture, each packet is packed with fiber to support healthy digestion and provide lasting energy. With no artificial flavors or preservatives, you can feel good about starting your day with a warm, satisfying bowl of oatmeal. Available in a variety of delicious flavors, such as maple and brown sugar, it's perfect for busy mornings or a cozy snack. Nourish your body and fuel your day with Quaker Instant Oatmeal Packet!
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Nutrition Information
Calories |
884.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 884.0 mg | 38% | |
| Total Carbohydrates | 182.3 g | 66% | |
| Dietary Fiber | 22.1 g | 78% | |
| Sugars | 60.8 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 828.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
