Quaker instant oat meal
One cup of Quaker instant oat meal is around 237 grams and contains approximately 847 calories, 34 grams of protein, 17 grams of fat, and 161 grams of carbohydrates.
Quaker Instant Oat Meal is a wholesome, quick breakfast option made from 100% whole grain oats. Originating from the heart of traditional oatmeal recipes, it captures the nourishing essence of oats, providing a rich source of fiber and essential nutrients. Each convenient packet delivers a delightful blend of flavors, from classic cinnamon to fruity favorites, ensuring there’s something for everyone. Packed with energy and heart-healthy benefits, Quaker Instant Oat Meal fuels your day with a satisfying, nutritious start. Enjoy a bowl today and embrace the goodness of oats in every spoonful!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847.4577 |
| Total Fat 16.9493g | 0% |
| Saturated Fat 4.2373g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 635.5931mg | 0% |
| Total Carbohydrate 161.0168g | 0% |
| Dietary Fiber 25.4238g | 0% |
| Total Sugars 0g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84.7458mg | 0% |
| Iron 12.7118mg | 0% |
| Potassium 847.4577mg | 0% |
Source of Calories