Quaker instant grits
One cup of Quaker instant grits is around 224 grams and contains approximately 800 calories, 16 grams of protein, 4 grams of fat, and 176 grams of carbohydrates.
Quaker Instant Grits are a quick and delicious way to enjoy a classic Southern staple. Made from wholesome ground corn, these creamy grits are not only convenient but also versatile, perfect for breakfast or as a savory side. With no artificial flavors and only simple ingredients, Quaker Instant Grits offer a warm bowl of comfort that’s low in fat and cholesterol-free. They’re an excellent source of carbohydrates for energy, making them a satisfying choice any time of day. Dive into a taste of tradition with Quaker Instant Grits and elevate your meals with ease!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800.0001 |
| Total Fat 4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2480.0001mg | 0% |
| Total Carbohydrate 175.9999g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 0g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 35.9999mg | 0% |
| Potassium 0mg | 0% |
Source of Calories