One cup of Quaker instant grits is around 237.3 grams and contains approximately 847.5 calories, 16.9 grams of protein, 0 grams of fat, and 186.4 grams of carbohydrates.
Quaker Instant Grits are a quick and delicious way to enjoy a classic Southern staple. Made from wholesome ground corn, these creamy grits are not only convenient but also versatile, perfect for breakfast or as a savory side. With no artificial flavors and only simple ingredients, Quaker Instant Grits offer a warm bowl of comfort that’s low in fat and cholesterol-free. They’re an excellent source of carbohydrates for energy, making them a satisfying choice any time of day. Dive into a taste of tradition with Quaker Instant Grits and elevate your meals with ease!
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 186.4 g | 67% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
