Quaker instant brown sugar oatmeal

Quaker instant brown sugar oatmeal

Breakfast

Item Rating: 58/100

One cup of Quaker instant brown sugar oatmeal is around 238.9 grams and contains approximately 888.9 calories, 22.2 grams of protein, 11.1 grams of fat, and 177.8 grams of carbohydrates.

Quaker Instant Brown Sugar Oatmeal is a delightful and nutritious breakfast option that combines whole grain oats with a touch of brown sugar for a naturally sweet flavor. Sourced from wholesome grains, this oatmeal is rich in fiber, helping to keep you satisfied and fueled for the day ahead. With just a quick preparation time, it’s perfect for busy mornings. Each serving provides essential nutrients while being low in fat, making it a smart choice for anyone looking to maintain a balanced diet. Enjoy the warm, comforting taste of Quaker Instant Brown Sugar Oatmeal, where convenience meets nutrition!

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888.9
calories
22.2
protein
177.8
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.9g)
Calories
888.9
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1444.4 mg 62%
Total Carbohydrates 177.8 g 64%
Dietary Fiber 16.7 g 59%
Sugars 66.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 555.6 mg 42%
Iron 44.4 mg 246%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.0%
9.9%
11.1%
Fat: 99 cal (11.1%)
Protein: 88 cal (9.9%)
Carbs: 711 cal (79.0%)