One cup of Quaker high protein granola is around 239.1 grams and contains approximately 956.5 calories, 47.8 grams of protein, 23.9 grams of fat, and 143.5 grams of carbohydrates.
Quaker High Protein Granola is a delicious and nutritious snack that combines whole grain oats, crunchy nuts, and seeds, delivering a satisfying crunch in every bite. Packed with 10 grams of protein per serving, it fuels your day while keeping you energized. With no artificial flavors or colors, this granola is an excellent choice for those seeking a wholesome start to their morning or a tasty pick-me-up any time of day. Enjoy it alone, add it to yogurt, or top your favorite smoothie for a delightful boost. Quaker High Protein Granola—fuel your journey the healthy way!
Calories |
956.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.9 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 717.4 mg | 31% | |
Total Carbohydrates | 143.5 g | 52% | |
Dietary Fiber | 23.9 g | 85% | |
Sugars | 47.8 g | ||
protein | 47.8 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 239.1 mg | 18% | |
Iron | 12.0 mg | 66% | |
Potassium | 717.4 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.