1 serving (55 grams) contains 220 calories, 10.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
956.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 434.8 mg | 18% | |
| Total Carbohydrates | 156.5 g | 56% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 43.5 g | ||
| protein | 43.5 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker high protein granola
Quaker High Protein Granola is a wholesome and hearty option crafted for those mindful of their nutrition. Featuring whole grain oats as the base, this granola is packed with protein from ingredients like soy and nuts, offering a satisfying crunch and lasting energy. With hints of sweetness from dried fruits and a touch of added sugar, it balances indulgence with nourishment. Its roots lie in the tradition of granola—a classic staple originating from Western health-conscious cuisine, celebrated for its versatility and nutrient-dense profile. Each serving provides a boosted protein content to support muscle health and energy levels, complemented by dietary fiber for digestive health. While it does contain added sugars and fats for flavor, these are thoughtfully portioned for moderation. Ideal for breakfast, snacking, or topping yogurt and smoothies, Quaker High Protein Granola is a delicious way to fuel an active lifestyle.
