One cup of Quaker high fiber is around 235.3 grams and contains approximately 882.4 calories, 23.5 grams of protein, 11.8 grams of fat, and 158.8 grams of carbohydrates.
Quaker High Fiber is a wholesome, tasty cereal packed with essential nutrients. Made from whole grains, it combines oats, bran, and a delightful mix of fruits and nuts, delivering a delicious start to your day. Originating from the heart of traditional breakfast recipes, it's designed to satisfy your hunger while supporting digestive health with its high fiber content. Each bowl helps you feel fuller longer, making it a smart choice for those seeking a balanced diet. Enjoy Quaker High Fiber, where nutrition meets flavor!
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
