Quaker high fiber
Item Rating: 73/100
One cup of Quaker high fiber is around 235 grams and contains approximately 882 calories, 24 grams of protein, 12 grams of fat, and 159 grams of carbohydrates.
Quaker High Fiber is a wholesome, tasty cereal packed with essential nutrients. Made from whole grains, it combines oats, bran, and a delightful mix of fruits and nuts, delivering a delicious start to your day. Originating from the heart of traditional breakfast recipes, it's designed to satisfy your hunger while supporting digestive health with its high fiber content. Each bowl helps you feel fuller longer, making it a smart choice for those seeking a balanced diet. Enjoy Quaker High Fiber, where nutrition meets flavor!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 882.3529 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 823.5294mg | 0% |
| Total Carbohydrate 158.8235g | 0% |
| Dietary Fiber 58.8235g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 10.5882mg | 0% |
| Potassium 882.3529mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.7%
Protein: 11.3%
Carbs: 76.1%