Quaker grits with cheese
Item Rating: 65/100
One cup of Quaker grits with cheese is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.
Quaker Grits With Cheese are a delicious, comforting dish inspired by Southern cuisine. Made with creamy corn grits blended with real cheese, each bowl is packed with flavor and warmth. This dish is a great source of carbohydrates, providing energy to fuel your day. Plus, it’s a vegetarian-friendly option, making it a wholesome choice for various diets. Whether enjoyed as a hearty breakfast or a satisfying side, Quaker Grits With Cheese brings a taste of home to every table. Dive into the rich comfort of Quaker Grits today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 64.2857g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 0g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 9.5238mg | 0% |
| Potassium 119.0476mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.9%
Protein: 10.6%
Carbs: 71.5%