One cup of Quaker grits with cheese is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 7.1 grams of fat, and 64.3 grams of carbohydrates.
Quaker Grits With Cheese are a delicious, comforting dish inspired by Southern cuisine. Made with creamy corn grits blended with real cheese, each bowl is packed with flavor and warmth. This dish is a great source of carbohydrates, providing energy to fuel your day. Plus, it’s a vegetarian-friendly option, making it a wholesome choice for various diets. Whether enjoyed as a hearty breakfast or a satisfying side, Quaker Grits With Cheese brings a taste of home to every table. Dive into the rich comfort of Quaker Grits today!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
