1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.0 g | 11% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255.3 mg | 11% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 30.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker granola
Quaker Granola combines wholesome grains with delicious flavors to create a satisfying and versatile breakfast or snack option. Made with carefully selected oats, crunchy nuts, and occasional inclusions like dried fruits or honey, this granola boasts a hearty texture and balanced sweetness. Inspired by traditional whole-grain recipes, its origins trace back to a focus on simple, nutritious ingredients often found in Western diets, particularly in North America. Packed with fiber from oats and protein from nuts, Quaker Granola supports sustained energy and digestive health. However, some varieties may include added sugars or higher caloric content, so portion control is key. Whether sprinkled over yogurt, paired with milk, or enjoyed on its own, Quaker Granola offers a versatile way to fuel your day while savoring natural ingredients.
