Quaker granola bars

Quaker granola bars

Snack

Item Rating: 56/100

1 serving (42 grams) contains 190 calories, 3.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.

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1073.4
calories
16.9
protein
163.8
carbohydrates
33.9
fat

Nutrition Information

1 cup (237.3g)
Calories
1073.4
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 791.0 mg 34%
Total Carbohydrates 163.8 g 59%
Dietary Fiber 11.3 g 40%
Sugars 67.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 113.0 mg 8%
Iron 6.2 mg 34%
Potassium 565.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.7%
6.6%
29.7%
Fat: 305 cal (29.7%)
Protein: 67 cal (6.6%)
Carbs: 655 cal (63.7%)

About Quaker granola bars

Quaker Granola Bars are a convenient snack inspired by classic American granola traditions. Made with wholesome ingredients like rolled oats, nuts, seeds, dried fruits, and other flavorful additions such as chocolate chips or peanut butter, these bars offer a blend of sweetness and crunch. They provide a source of fiber and essential nutrients, making them a popular choice for on-the-go energy. While some varieties are rich in whole grains and packed with natural ingredients, others may contain added sugars or artificial flavorings, which can impact overall nutritional value. Balancing their healthy components with moderation makes them a satisfying addition to a balanced diet. Perfect for busy mornings, outdoor activities, or midday cravings, Quaker Granola Bars combine practicality with a touch of indulgence.