Quaker golden oats porridge
One cup of Quaker golden oats porridge is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Quaker Golden Oats Porridge is a wholesome breakfast classic crafted from the finest whole grain oats. Rich in fiber and essential nutrients, this warm, hearty porridge provides sustained energy to kickstart your day. Originating from traditional recipes, it's a beloved choice in many cultures, celebrated for its creamy texture and comforting taste. With no artificial flavors or preservatives, Quaker Golden Oats Porridge is a healthy option, perfect for fueling your mornings and keeping you satisfied until lunch. Enjoy it plain or customize it with your favorite fruits and toppings for a delicious, nourishing meal!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 280mg | 0% |
Source of Calories