Quaker cookies

Quaker cookies

Dessert

Item Rating: 56/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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1023.6
calories
15.7
protein
157.5
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
1023.6
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.7 mg 30%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 63.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.1%
6.0%
33.9%
Fat: 354 cal (33.9%)
Protein: 62 cal (6.0%)
Carbs: 630 cal (60.1%)

About Quaker cookies

Quaker Cookies are classic oatmeal-based treats inspired by traditional American baking. Made with wholesome ingredients like whole grain oats, they offer a rich, chewy texture and a warm, comforting flavor. Often studded with add-ins like raisins or chocolate chips, these cookies combine sweetness with the hearty goodness of oats. Oats are a natural source of fiber, which supports digestion and can help maintain steady energy levels. However, the cookies may contain significant amounts of added sugars and fats, depending on the recipe, so portion control is key. While not considered a health food, Quaker Cookies can be a balanced indulgence when enjoyed in moderation, particularly when made with natural sweeteners and heart-healthy oils. Whether as a snack or dessert, they remain a beloved staple in homemade and store-bought baked goods.