One cup of Quaker chocolate protein oatmeal is around 236.4 grams and contains approximately 787.9 calories, 30.3 grams of protein, 18.2 grams of fat, and 121.2 grams of carbohydrates.
Quaker Chocolate Protein Oatmeal is a delicious and nutritious way to start your day. Made with whole grain oats and a rich chocolate flavor, this oatmeal provides a satisfying breakfast that you can feel good about. Packed with 10 grams of protein per serving, it helps fuel your morning and keeps you feeling full longer. With no artificial flavors or preservatives, this wholesome option blends the comfort of classic oatmeal with a delightful twist of chocolate. Enjoy the harmony of flavor and nutrition in every bite, making it a perfect choice for a quick, energizing meal any time of day.
Calories |
787.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 121.2 g | 44% | |
Dietary Fiber | 12.1 g | 43% | |
Sugars | 36.4 g | ||
protein | 30.3 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 454.5 mg | 34% | |
Iron | 24.2 mg | 134% | |
Potassium | 606.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.