Quaker chocolate protein oatmeal

Quaker chocolate protein oatmeal

Breakfast

Item Rating: 69/100

One cup of Quaker chocolate protein oatmeal is around 236.4 grams and contains approximately 787.9 calories, 30.3 grams of protein, 18.2 grams of fat, and 121.2 grams of carbohydrates.

Quaker Chocolate Protein Oatmeal is a delicious and nutritious way to start your day. Made with whole grain oats and a rich chocolate flavor, this oatmeal provides a satisfying breakfast that you can feel good about. Packed with 10 grams of protein per serving, it helps fuel your morning and keeps you feeling full longer. With no artificial flavors or preservatives, this wholesome option blends the comfort of classic oatmeal with a delightful twist of chocolate. Enjoy the harmony of flavor and nutrition in every bite, making it a perfect choice for a quick, energizing meal any time of day.

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787.9
calories
30.3
protein
121.2
carbohydrates
18.2
fat

Nutrition Information

1 cup (236.4g)
Calories
787.9
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 121.2 g 44%
Dietary Fiber 12.1 g 43%
Sugars 36.4 g
protein 30.3 g 60%
Vitamin D 0 mcg 0%
Calcium 454.5 mg 34%
Iron 24.2 mg 134%
Potassium 606.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.0%
15.7%
21.3%
Fat: 163 cal (21.3%)
Protein: 121 cal (15.7%)
Carbs: 484 cal (63.0%)