Quaker cheddar rice crisps

Quaker cheddar rice crisps

Snack

Item Rating: 58/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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240
calories
4
protein
44
carbohydrates
6
fat

Nutrition Information

1 cup (56g)
Calories
240
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 44 g 16%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.5%
6.5%
22.0%
Fat: 54 cal (22.0%)
Protein: 16 cal (6.5%)
Carbs: 176 cal (71.5%)

About Quaker cheddar rice crisps

Quaker Cheddar Rice Crisps are a savory, crunchy snack made from whole-grain brown rice and corn, lightly seasoned with real cheddar cheese for bold flavor. Inspired by classic American snack flavors, these crisps offer a satisfying alternative to traditional chips. Each serving is air-popped, not fried, making them a lighter option with 14 grams of whole grains per serving. They contain no high-fructose corn syrup, artificial flavors, or colors, making them a wholesome choice for on-the-go snacking or pairing with your favorite dips. However, they do include added seasoning and cheese, contributing to sodium content, so they should be enjoyed in moderation as part of a balanced diet. Perfect for those seeking a crunchy, cheesy snack with a healthier twist.