One cup of Quaker cereal is around 120 grams and contains approximately 720 calories, 12 grams of protein, 6 grams of fat, and 92 grams of carbohydrates.
Quaker Cereal is a wholesome breakfast option crafted with high-quality whole grains and nutritious ingredients. Originating from a long-standing tradition of oats, Quaker Cereal offers a variety of flavors, from classic oatmeal to crunchy granola. Packed with fiber and essential nutrients, it supports a heart-healthy diet and keeps you satisfied throughout your morning. With no artificial flavors or added sugars in many varieties, Quaker Cereal is a delicious choice that fuels your day the right way. Start your morning strong with Quaker Cereal—simple, nutritious, and full of taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 24 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
