Quaker buttermilk ranch rice crisps

Quaker buttermilk ranch rice crisps

Snack

Item Rating: 56/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 23.0 grams of carbohydrates.

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650
calories
10.0
protein
115.0
carbohydrates
17.5
fat

Nutrition Information

1 cup (150g)
Calories
650
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1350 mg 58%
Total Carbohydrates 115.0 g 41%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
6.1%
24.0%
Fat: 157 cal (24.0%)
Protein: 40 cal (6.1%)
Carbs: 460 cal (70.0%)

About Quaker buttermilk ranch rice crisps

Quaker Buttermilk Ranch Rice Crisps combine the satisfying crunch of puffed rice with the savory flavor of creamy buttermilk ranch seasoning. Made with whole grain brown rice and corn, these light and crispy snacks showcase the influence of American-inspired ranch flavors, originating from classic salad dressings. Each serving provides 130 calories and contains 13 grams of whole grains, making them a smart choice for those seeking a flavorful snack with moderate calorie content. With no artificial colors or flavors, these rice crisps are a healthier alternative to traditional potato chips. However, they do contain 3 grams of fat and 210 milligrams of sodium per serving, so portion control is important for those monitoring their fat or sodium intake. Perfect for on-the-go snacking, Quaker Buttermilk Ranch Rice Crisps offer a delightful combination of crunch and flavor that satisfies cravings without compromising mindful eating.