One cup of Quaker apple cinnamon oatmeal is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 33 grams of carbohydrates.
Quaker Apple Cinnamon Oatmeal is a delicious blend of wholesome oats, sweet apple pieces, and a touch of cinnamon spice. Drawing inspiration from classic breakfast traditions, this warm and comforting dish is perfect for any time of day. Packed with fiber, it supports digestive health and provides lasting energy to fuel your mornings. Each bowl is made with real ingredients, ensuring you’re not just getting a tasty meal, but a nutritious one as well. Whether you enjoy it as part of a busy morning or a cozy afternoon snack, Quaker Apple Cinnamon Oatmeal is the perfect choice for a wholesome start!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 11 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
