Quaker apple and cinnamon

Quaker apple and cinnamon

Breakfast

Item Rating: 63/100

One cup of Quaker apple and cinnamon is around 42.5 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 33 grams of carbohydrates.

Quaker Apple And Cinnamon is a delicious oatmeal blend that captures the warm essence of homemade comfort. With every bowl, you’ll find real apple pieces and a hint of cinnamon, creating a perfect harmony of sweet and spicy flavors. This heart-healthy option is made with whole grain oats, providing essential fiber to support digestion and keep you full longer. Naturally low in added sugars, it’s an ideal breakfast choice for those seeking a nutritious start to their day. Enjoy Quaker Apple And Cinnamon – where wholesome meets delicious in every spoonful!

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160
calories
4
protein
33
carbohydrates
2
fat

Nutrition Information

1 cup (42.5g)
Calories
160
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160 mg 6%
Total Carbohydrates 33 g 12%
Dietary Fiber 4 g 14%
Sugars 11 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.8%
Fat: 18 cal (10.8%)
Protein: 16 cal (9.6%)
Carbs: 132 cal (79.5%)