Quaker apple and cinnamon

Quaker apple and cinnamon

Breakfast

Item Rating: 58/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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879.1
calories
22.0
protein
181.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.3g)
Calories
879.1
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1428.6 mg 62%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 16.5 g 58%
Sugars 65.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 54.9 mg 4%
Iron 8.2 mg 45%
Potassium 604.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.9%
Fat: 99 cal (10.9%)
Protein: 88 cal (9.6%)
Carbs: 725 cal (79.5%)

About Quaker apple and cinnamon

Quaker Apple & Cinnamon oatmeal combines the comforting taste of ripe apples and warm cinnamon with heart-healthy whole-grain oats. Inspired by classic American breakfast flavors, this instant oatmeal offers a convenient way to start your day. Packed with dietary fiber, it supports digestion and helps keep you full longer. Each serving contains essential vitamins and minerals, including iron and B vitamins, which contribute to energy production. While it delivers a touch of natural sweetness from the dried apples and added sugar, moderation is key for those monitoring their sugar intake. Easy to prepare and versatile, Quaker Apple & Cinnamon oatmeal can be enjoyed alone or topped with fresh fruit, nuts, or seeds for added nutritional benefits. Delight in a wholesome breakfast that’s as nutritious as it is satisfying.