1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
879.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 181.3 g | 65% | |
Dietary Fiber | 16.5 g | 58% | |
Sugars | 65.9 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.9 mg | 4% | |
Iron | 8.2 mg | 45% | |
Potassium | 604.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Quaker Apple & Cinnamon oatmeal combines the comforting taste of ripe apples and warm cinnamon with heart-healthy whole-grain oats. Inspired by classic American breakfast flavors, this instant oatmeal offers a convenient way to start your day. Packed with dietary fiber, it supports digestion and helps keep you full longer. Each serving contains essential vitamins and minerals, including iron and B vitamins, which contribute to energy production. While it delivers a touch of natural sweetness from the dried apples and added sugar, moderation is key for those monitoring their sugar intake. Easy to prepare and versatile, Quaker Apple & Cinnamon oatmeal can be enjoyed alone or topped with fresh fruit, nuts, or seeds for added nutritional benefits. Delight in a wholesome breakfast that’s as nutritious as it is satisfying.