1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 3.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 777.8 mg | 33% | |
| Total Carbohydrates | 161.1 g | 58% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 66.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Quaker almond cranberry oatmeal
Quaker Almond Cranberry Oatmeal is a wholesome, satisfying breakfast option that blends the hearty goodness of 100% whole grain oats with the natural sweetness of dried cranberries and the nutty crunch of almonds. Inspired by timeless comfort-food traditions, this oatmeal combines simple ingredients with a touch of indulgence, offering a balance of flavors and textures that appeal to a variety of palates. Rich in dietary fiber, it promotes heart health and sustained energy throughout the day. The cranberries provide a dose of antioxidants, while the almonds add healthy fats and plant-based protein. However, it’s worth noting that the added sweetness from dried fruits may contribute to sugar content, so portion control is key for those monitoring their intake. Ready in minutes, it’s a convenient, nutrient-dense option for busy mornings or a snack that nourishes from the inside out.
