One cup of Quaker almond cranberry oatmeal is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 19.0 grams of fat, and 181.0 grams of carbohydrates.
Quaker Almond Cranberry Oatmeal is a delicious and nutritious breakfast option, combining wholesome oats with crunchy almonds and tangy cranberries. This hearty blend draws inspiration from traditional oatmeal dishes, offering a taste of comfort and nourishment. Packed with fiber and antioxidants, it's a great way to fuel your morning. Low in saturated fat and high in whole grains, each bowl supports heart health and keeps you satisfied longer. Discover the perfect balance of flavors and health benefits with Quaker Almond Cranberry Oatmeal, a delightful start to your day!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 181.0 g | 65% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 57.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
