One cup of Quail egg satay is around 236.6 grams and contains approximately 366.7 calories, 30.8 grams of protein, 26.3 grams of fat, and 2.8 grams of carbohydrates.
Quail Egg Satay is a delightful street food originating from Southeast Asia, particularly loved in Indonesia and Thailand. These bite-sized delicacies feature tender quail eggs, marinated in a savory blend of spices, then grilled to perfection on skewers. The rich, creamy yolk offers a unique texture, while the smoky flavors elevate the experience. Packed with protein and essential nutrients, quail eggs are a healthier alternative to traditional chicken eggs. Enjoy them with a side of zesty peanut sauce for a tantalizing taste of this vibrant cuisine. Perfect for a snack or an appetizer, Quail Egg Satay is a flavorful journey you won’t want to miss!
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1997.0 mg | 665% | |
| Sodium | 331.0 mg | 14% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 30.8 g | 61% | |
| Vitamin D | 87.5 mcg | 437% | |
| Calcium | 151 mg | 11% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 312.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
