Nutrition Facts for Quail egg dumpling
Image of Quail egg dumpling

Quail egg dumpling

Item Rating: 67/100

One cup of Quail egg dumpling is around 237 grams and contains approximately 473 calories, 28 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Quail Egg Dumpling is a delicate and delightful treat, featuring tender wrappers filled with seasoned ground meat and a perfectly cooked quail egg nestled inside. Originating from Asian cuisine, these dumplings blend rich flavors with a touch of elegance. Each bite delivers a burst of savory goodness and a unique creamy texture from the quail egg. While they are a bit indulgent, quail eggs are packed with nutrients, offering vitamins A, B, and D, as well as healthy fats and proteins. Enjoy Quail Egg Dumpling as a gourmet snack or an impressive addition to your next meal!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 473.1768
Total Fat 23.6588g 0%
Saturated Fat 7.0977g 0%
Polyunsaturated Fat g
Cholesterol 236.5884mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 4.7318g
Protein 28.3906g 0%
Vitamin D 94.6354IU 0%
Calcium 141.953mg 0%
Iron 4.7318mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%