Nutrition Facts for Quail egg curry
Image of Quail egg curry

Quail egg curry

Item Rating: 69/100

One cup of Quail egg curry is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Quail Egg Curry is a delicious and exotic dish that hails from various regions of South Asia. This flavorful curry combines tender quail eggs with a rich, spiced sauce made from tomatoes, onions, and aromatic spices like cumin and coriander. Quail eggs are nutrient-dense, providing a good source of protein, vitamins, and minerals, making this dish both healthy and satisfying. The dish is often served with steamed rice or fluffy naan, creating a delightful feast for the senses. Dive into this culinary adventure and savor the unique taste and benefits of Quail Egg Curry!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%