One cup of Qeso blanco is around 233 grams and contains approximately 750 calories, 58.3 grams of protein, 58.3 grams of fat, and 8.3 grams of carbohydrates.
Qeso Blanco is a creamy, white cheese originating from Mexico, renowned for its mild flavor and crumbly texture. Made from fresh cow’s milk, it contains no aging process, allowing it to maintain a rich, soft consistency. Perfect for melting over dishes or crumbling atop tacos and salads, Qeso Blanco adds a delicious touch to your favorite meals. Packed with protein and calcium, it offers a nutritious boost, though it’s best enjoyed in moderation due to its sodium content. Elevate your culinary creations with the delightful taste of Qeso Blanco!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.3 g | 74% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 1500.0 mg | 65% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1667.0 mg | 128% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
