Qeema samoosa

Qeema samoosa

Appetizer

Item Rating: 64/100

One cup of Qeema samoosa is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 37.9 grams of fat, and 71.0 grams of carbohydrates.

Qeema Samoosa are delicious deep-fried pastries stuffed with spiced minced meat, typically made from beef or chicken. Originating from the rich culinary traditions of South Asia, these savory treats are often enjoyed as a snack or appetizer. Each bite reveals a flaky, golden crust that complements the flavorful filling. While they are a delightful indulgence, it's important to enjoy them in moderation, as they are fried and high in calories. However, packed with protein and rich spices, Qeema Samoosa offer a satisfying taste of culture right at your fingertips.

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709.8
calories
23.7
protein
71.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.4%
13.2%
47.4%
Fat: 341 cal (47.4%)
Protein: 94 cal (13.2%)
Carbs: 284 cal (39.4%)