Nutrition Facts for Qeema salan
Image of Qeema salan

Qeema salan

Item Rating: 72/100

One cup of Qeema salan is around 250 grams and contains approximately 290 calories, 24 grams of protein, 17 grams of fat, and 10 grams of carbohydrates.

Qeema Salan is a flavorful Pakistani dish, featuring minced meat, usually beef or lamb, slow-cooked with a rich blend of spices, tomatoes, and onions. This aromatic curry is often served with rice or flatbreads, making it a hearty comfort food. Packed with protein and essential nutrients, Qeema Salan can be a wholesome choice, though it's best enjoyed in moderation due to its rich, buttery sauce. Dive into this delicious fusion of taste and tradition that warms both the heart and the soul!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 17g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 90mg 0%
Sodium 780mg 0%
Total Carbohydrate 10g 0%
Dietary Fiber 2g 0%
Total Sugars 3g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 33.2%
Carbs: 13.8%