One cup of Qdoba spinach is around 240 grams and contains approximately 56.0 calories, 7.2 grams of protein, 0.8 grams of fat, and 8.8 grams of carbohydrates.
Qdoba Spinach is a fresh and vibrant addition to your plate, bringing a burst of flavor and nutrition. This nutritious green is packed with essential vitamins and minerals, making it a fantastic choice for health-conscious eaters. Originating from the rich culinary traditions of Latin America, Qdoba Spinach complements a variety of dishes, adding depth and texture. It's low in calories yet high in fiber, helping to keep you feeling full and satisfied. Whether you’re adding it to a burrito, bowl, or salad, Qdoba Spinach enhances your meal with a wholesome, delicious touch. Enjoy a taste of health with every bite!
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Nutrition Information
Calories |
56.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 192 mg | 8% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 1336.0 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
