Qdoba salad

Qdoba salad

Lunch

Item Rating: 77/100

One cup of Qdoba salad is around 236.5 grams and contains approximately 304.1 calories, 16.9 grams of protein, 13.5 grams of fat, and 30.4 grams of carbohydrates.

Qdoba Salad is a vibrant and fresh dish inspired by bold Mexican flavors. Each bowl features a bed of crisp greens topped with savory grilled chicken or steak, zesty black beans, and roasted vegetables. Add a sprinkle of cheese, tangy guacamole, and a drizzle of our house-made vinaigrette for an explosion of flavor. Packed with protein and fiber, it’s a healthy choice that still satisfies your cravings. Enjoy the perfect blend of taste and nutrition with every bite in a Qdoba Salad, where freshness meets fun!

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304.1
calories
16.9
protein
30.4
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 608.1 mg 26%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.1%
21.8%
39.1%
Fat: 121 cal (39.1%)
Protein: 67 cal (21.8%)
Carbs: 121 cal (39.1%)