Qdoba pico de gallo

Qdoba pico de gallo

Appetizer

Item Rating: 78/100

1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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47.4
calories
2.4
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (237.0g)
Calories
47.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 592.4 mg 25%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.7 mg 3%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

79.8%
20.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (20.2%)
Carbs: 38 cal (79.8%)

About Qdoba pico de gallo

Qdoba Pico de Gallo is a fresh and flavorful salsa inspired by traditional Mexican cuisine. This vibrant condiment is made with a simple yet wholesome blend of diced tomatoes, onions, jalapeños, cilantro, and a splash of lime juice, all seasoned to perfection. It adds a burst of zesty freshness to your meal without overwhelming it, offering a balance of tangy, spicy, and herbal notes. As a nutrient-rich topping, Pico de Gallo is naturally low in calories and fat, while delivering a dose of vitamin C from the tomatoes and lime juice. It’s an excellent option for enhancing dishes like burritos, bowls, and tacos without adding unnecessary heaviness. However, the sodium content may vary depending on preparation, so it’s worth noting for those monitoring salt intake. Overall, it’s a health-conscious and delicious way to elevate your meal with authentic Mexican flair.