1 serving (250 grams) contains 375 calories, 15.0 grams of protein, 12.5 grams of fat, and 50.0 grams of carbohydrates.
Calories |
353.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 943.4 mg | 41% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.9 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Qdoba is a fast-casual restaurant chain that specializes in Mexican-inspired cuisine, offering customizable options like burritos, bowls, tacos, and quesadillas. Their menu features fresh ingredients, including seasoned meats such as grilled chicken, steak, and pulled pork, along with plant-based options like Impossible protein. Toppings include beans, rice, salsas, cheeses, guacamole, and a variety of vegetables. Many dishes can be tailored to fit dietary preferences, such as low-carb, gluten-free, or high-protein diets. While Qdoba provides nutrient-rich options like fiber-packed beans and heart-healthy avocado, some menu items can be high in sodium, saturated fats, or overall calories, particularly with added queso or sour cream. Opting for fresh vegetables and balanced portions can make it a healthier choice. The customizable nature of Qdoba makes it easy to adjust for nutritional goals while enjoying the bold flavors of Mexican-inspired cuisine.