1 serving (57 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1041.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Qdoba guacamole
Qdoba Guacamole is a creamy, flavorful topping crafted from fresh, hand-smashed Hass avocados blended with tangy lime juice, diced red onions, and a hint of cilantro for a bright, zesty finish. A beloved staple of Mexican cuisine, this guacamole pairs perfectly with burritos, tacos, bowls, and chips, enhancing dishes with its vibrant taste and smooth texture. Avocados, the star ingredient, are rich in heart-healthy monounsaturated fats, essential vitamins, and minerals, offering a wholesome boost to your meal. While guacamole is densely packed with nutrients like potassium and fiber, its fat content can contribute to higher calorie counts, so portion control is key for those monitoring caloric intake. As a versatile and nutritious option, Qdoba Guacamole adds delicious depth to a variety of dishes while supporting a balanced diet.
