Qdoba bowl

Qdoba bowl

Restaurant Food

Item Rating: 73/100

1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
414.2
calories
20.7
protein
47.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 887.6 mg 38%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.1 g 25%
Sugars 3.6 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.8%
19.2%
37.1%
Fat: 160 cal (37.1%)
Protein: 82 cal (19.2%)
Carbs: 189 cal (43.8%)

About Qdoba bowl

The Qdoba Bowl is a customizable dish inspired by Mexican cuisine, offering a balance of bold flavors and fresh ingredients. Typically, it includes a base of cilantro-lime rice or seasoned brown rice, black or pinto beans, your choice of protein such as grilled chicken, steak, or plant-based alternatives, and vibrant toppings like pico de gallo, fajita veggies, guacamole, shredded cheese, and a drizzle of creamy or spicy sauce. Packed with protein, fiber, and essential nutrients from whole food ingredients like beans, vegetables, and lean proteins, it can be a nutritious option. However, calorie content and sodium might increase depending on toppings like cheese, sour cream, or dressings. The Qdoba Bowl is ideal for those seeking a hearty, customizable meal while minding their dietary preferences, with options to tailor it for low-carb, vegetarian, or high-protein lifestyles.