One cup of Qdoba black beans is around 236.4 grams and contains approximately 236.4 calories, 14.5 grams of protein, 1.8 grams of fat, and 41.8 grams of carbohydrates.
Qdoba Black Beans are a flavorful and nutritious addition to your meal. Packed with protein and fiber, these tender beans are seasoned to perfection, offering a delightful blend of spices that echo the vibrant flavors of Latin cuisine. Naturally low in fat and high in antioxidants, they provide a wholesome choice for anyone seeking a healthier diet. Whether you’re enhancing a burrito, topping a taco, or savoring in a bowl, Qdoba Black Beans deliver a delicious taste experience that's both satisfying and guilt-free. Dive into the rich, hearty goodness today!
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Nutrition Information
Calories |
236.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 872.7 mg | 37% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 1.8 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.1 mg | 8% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 927.3 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
