Qarish cheese with tomatoes
Item Rating: 62/100
One cup of Qarish cheese with tomatoes is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Qarish Cheese With Tomatoes is a delightful dish that showcases the unique flavors of Middle Eastern cuisine. Made with fresh, creamy Qarish cheese, ripe tomatoes, and a hint of herbs, this dish is both light and satisfying. Rich in protein and calcium, Qarish cheese complements the antioxidants and vitamins found in tomatoes, making it a nutritious choice. Perfect as a snack or a side dish, it offers a balance of flavor and nourishment. Enjoy Qarish Cheese With Tomatoes for a taste of tradition with healthful benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 7.1429g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%