Pyrenees cheese

Pyrenees cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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960
calories
56.0
protein
0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 48 mcg 240%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
23.7%
76.3%
Fat: 720 cal (76.3%)
Protein: 224 cal (23.7%)
Carbs: 0 cal (0.0%)

About Pyrenees cheese

Pyrenees cheese, hailing from the scenic mountain region between France and Spain, is a semi-hard, traditionally handcrafted cheese made from cow, goat, or sheep's milk. Renowned for its creamy texture and nutty flavor, it pairs beautifully with rustic breads, fruits, and wines. Nutritionally, Pyrenees cheese is rich in protein and calcium, supporting bone health and muscle maintenance. It also contains essential nutrients such as vitamin B12 and phosphorus. However, like most cheeses, it is high in saturated fats and sodium, making moderation key for those mindful of heart health or salt intake. Its artisanal preparation often avoids preservatives and additives, reflecting its natural origins. A staple in French and Spanish cuisines, Pyrenees cheese adds depth and character to dishes, celebrating the region's culinary heritage with every bite.