Pyaz paratha

Item Rating: 70/100

One cup of Pyaz paratha is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Pyaz Paratha is a delectable Indian flatbread stuffed with a spiced filling of finely chopped onions, fresh herbs, and aromatic spices. Originating from the northern regions of India, this savory dish is a popular choice for breakfast or a snack. Each golden-brown paratha is pan-fried to crispy perfection, offering a savory crunch with every bite. Packed with fiber from whole wheat flour and the goodness of onions, it provides essential vitamins while satisfying your hunger. Enjoyed best with yogurt or pickles, Pyaz Paratha is a delicious way to indulge in traditional Indian cuisine with a touch of heartiness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%