Puyo pudding

Puyo pudding

Dessert

Item Rating: 74/100

One cup of Puyo pudding is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 12.6 grams of fat, and 47.2 grams of carbohydrates.

Puyo Pudding is a delightful Japanese treat that combines silky smooth pudding with a burst of colorful Puyo. Made with rich dairy, sweeteners, and often infused with flavors like matcha or fruit, this dessert is both creamy and vibrant. Originating from Japan, Puyo Pudding stands out with its playful, jelly-like texture and whimsical presentation. While it offers a satisfying sweet indulgence, it's important to enjoy it in moderation, as it can be high in sugar. Savor the unique experience of Puyo Pudding—a delightful fusion of flavor and fun!

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315.5
calories
7.9
protein
47.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

56.6%
9.5%
34.0%
Fat: 113 cal (34.0%)
Protein: 31 cal (9.5%)
Carbs: 188 cal (56.6%)