1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puttanesca pasta
Puttanesca pasta is a bold and flavorful dish rooted in Italian cuisine, specifically from the southern region of Naples. Its vibrant sauce is made with heart-healthy olive oil, garlic, tangy tomatoes, briny capers, salty anchovies, and the rich essence of black olives, creating a robust blend of salty and savory flavors. Often served over spaghetti or linguine, this dish is further elevated by flakes of red chili for a touch of heat. While the ingredients offer beneficial nutrients like omega-3s from anchovies and antioxidants from tomatoes, Puttanesca can be high in sodium due to the cured and preserved elements like olives, capers, and anchovies. Moderation and pairing it with fresh vegetables or a side salad can enhance its nutritional profile. Perfect for those seeking a quick, satisfying meal, Puttanesca pasta delivers both Mediterranean flair and a punchy taste in every bite.
