Puttanesca pasta

Item Rating: 64/100

One cup of Puttanesca pasta is around 235 grams and contains approximately 412 calories, 12 grams of protein, 14 grams of fat, and 59 grams of carbohydrates.

Puttanesca Pasta is a robust and flavorful dish hailing from Southern Italy, brimming with a delightful combination of ingredients. Made with al dente spaghetti, it features tangy tomatoes, briny olives, capers, and a hint of garlic, all simmered to perfection. This delicious meal packs a punch with healthy fats from olives and the anti-inflammatory benefits of garlic, but watch out for the sodium content from capers and olives! Served hot and garnished with fresh parsley, Puttanesca Pasta is not just a dish—it's a vibrant taste of Italian culture that excites your palate with every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 14.1176g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 70.5882mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 11.5%

Carbs: 57.5%