One cup of Puto with cheese is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 11.9 grams of fat, and 95.2 grams of carbohydrates.
Puto With Cheese is a delightful Filipino delicacy made from rice flour, sugar, and coconut milk, steamed to perfection with a delicious layer of melting cheese on top. This treat combines the gentle sweetness of traditional puto with the savory richness of cheese, creating a perfect harmony of flavors. Originating from the Philippines, it’s often enjoyed as a snack or a side dish during special occasions. While puto is relatively low in calories, it's important to enjoy it in moderation due to the added sugar. Indulge in Puto With Cheese for a taste of Filipino culture and a unique twist on a classic dessert!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
