Putihnya telur rebus

Item Rating: 77/100

One cup of Putihnya telur rebus is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.

Putihnya Telur Rebus is a delightful dish featuring hard-boiled eggs, celebrated in various cuisines around the world. Rich in protein and packed with essential nutrients, this simple yet nutritious food is perfect for any meal. Often enjoyed in salads or as a snack, the egg white is low in calories and contains no fat, making it an excellent option for a healthy diet. Whether you’re looking for a quick breakfast or a protein boost throughout the day, Putihnya Telur Rebus is a versatile choice that nourishes your body deliciously.

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Portion size

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	121.4287

Total Fat 0.4285g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 392.8572mg	0%
Total Carbohydrate 1.7144g	0%
Dietary Fiber 0g	0%
Total Sugars 1.6429g
Protein 25.7143g	0%

Vitamin D 0IU	0%
Calcium 14.2857mg	0%
Iron 0.2143mg	0%
Potassium 385.7144mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 90.6%

Carbs: 6.0%