One cup of Putihnya telur rebus is around 235.7 grams and contains approximately 121.4 calories, 25.7 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Putihnya Telur Rebus is a delightful dish featuring hard-boiled eggs, celebrated in various cuisines around the world. Rich in protein and packed with essential nutrients, this simple yet nutritious food is perfect for any meal. Often enjoyed in salads or as a snack, the egg white is low in calories and contains no fat, making it an excellent option for a healthy diet. Whether you’re looking for a quick breakfast or a protein boost throughout the day, Putihnya Telur Rebus is a versatile choice that nourishes your body deliciously.
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Nutrition Information
Calories |
121.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 392.9 mg | 17% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 385.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
