1 serving (100 grams) contains 120 calories, 24.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Putenstreifen
Putenstreifen, or turkey strips, are a lean protein option commonly used in German and European cuisine. Made from sliced turkey breast, these strips are versatile and typically featured in salads, wraps, stir-fries, or pasta dishes. Known for their light taste and tender texture, they offer a high-protein, low-fat alternative to other meats. Turkey is naturally rich in vitamins such as B6 and niacin, as well as essential minerals like selenium and phosphorus, making it beneficial for muscle growth, energy metabolism, and immune function. However, the healthiness of Putenstreifen can vary depending on preparation methods. Grilled or sautéed turkey strips are healthier compared to breaded or fried versions, which may add extra calories and fats. Pairing them with nutrient-dense vegetables and whole grains ensures a balanced meal that supports overall well-being.
