1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Putenschnitzel
Putenschnitzel, a classic dish from German cuisine, consists of tender turkey breast cutlets that are breaded and pan-fried until golden brown. The preparation typically involves dipping the meat in flour, egg, and breadcrumbs before cooking it in oil or butter. As a lean protein source, turkey is rich in essential nutrients such as vitamin B6, niacin, and selenium, making Putenschnitzel a nutritious option. However, the frying process can increase calorie and fat content, depending on the oil or butter used. Pairing it with lighter sides like steamed vegetables or a fresh salad can balance the meal. While it embodies the hearty and satisfying flavors of traditional German food, choosing baked or air-fried versions can enhance its health profile, offering a lower-fat alternative without sacrificing taste.
