Putengeschnetzeltes mit sahnesauce

Putengeschnetzeltes mit sahnesauce

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
29.4
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

7.9%
39.3%
52.9%
Fat: 158 cal (52.9%)
Protein: 117 cal (39.3%)
Carbs: 23 cal (7.9%)

About Putengeschnetzeltes mit sahnesauce

Putengeschnetzeltes mit Sahnesauce is a classic German dish made with thinly sliced turkey breast cooked in a creamy sauce. The sauce often includes ingredients like heavy cream, onions, white wine, and seasonings such as paprika and pepper, delivering a rich and savory flavor. This dish is typically served with side options like noodles, rice, or steamed vegetables, offering a balanced meal. Originating from German cuisine, it showcases hearty flavors and simple preparation techniques. While turkey is a lean source of protein, the cream-based sauce contributes a significant amount of fat and calories. Opting for low-fat cream alternatives or controlling portion sizes can make this meal more health-conscious. The dish is a comforting choice for those seeking a protein-packed option with indulgent flavors typical of Central European cooking.