Putenbrustscheibe

Putenbrustscheibe

Meat

Item Rating: 64/100

1 serving (50 grams) contains 55 calories, 11.5 grams of protein, 1.0 grams of fat, and 0.5 grams of carbohydrates.

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260.2
calories
54.4
protein
2.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
260.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 1656.1 mg 72%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.4 g 108%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.6%
80.7%
15.7%
Fat: 42 cal (15.7%)
Protein: 217 cal (80.7%)
Carbs: 9 cal (3.6%)

About Putenbrustscheibe

Putenbrustscheibe, or turkey breast slice, is a versatile protein option commonly found in German and European cuisine. Made from lean turkey breast, it is typically thinly sliced and enjoyed in sandwiches, salads, or as part of a cold-cut platter. Renowned for its high protein content and low fat, Putenbrustscheibe is a healthy choice for those seeking a nutritious addition to their meals. It is rich in essential vitamins and minerals, such as phosphorus and B vitamins, which support energy production and bone health. However, some pre-packaged varieties may contain added sodium or preservatives, so it's best to check labels for nutritional information. Turkey breast slices are perfect for those following low-calorie, high-protein diets and offer a mild flavor that pairs well with various herbs, vegetables, and spreads. Whether part of a light snack or a hearty meal, Putenbrustscheibe delivers both taste and nutrition.