1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puten geschnetzeltes
Puten Geschnetzeltes is a flavorful German dish featuring tender strips of turkey cooked in a creamy sauce, often enriched with mushrooms, onions, and a touch of white wine. It stems from traditional European cuisine, offering a hearty yet lean alternative to dishes made with heavier meats. Turkey, the centerpiece of this recipe, is a low-fat protein packed with essential nutrients, supporting muscle maintenance and overall health. The creamy sauce typically includes ingredients like heavy cream or sour cream, which can add richness but also contribute to higher fat content. Depending on preparation, whole grains like rice or egg noodles are often served alongside, providing energy and fiber. While Puten Geschnetzeltes is a relatively balanced dish, opting for reduced-fat dairy or adding more vegetables can enhance its nutritional profile without compromising its savory appeal. A delicious choice for those seeking comfort food with a lighter twist!
